Infrared Sauna

Sweat Your Stress Away

Our sauna is available for single use sessions and can be added on to any bodywork or skincare session (or both!)

This sauna can comfortably seat one person, but two people can sit next to each other in it. Please book in advance, we do not offer walk - ins.

30 minutes : $30

45 minutes : $40

Add-on a spouse or partner to your sauna session +$5

Benefits of 30+min in the Infrared Sauna:

  • Stress relief

  • Detoxification

  • Improvement of injury recovery

  • Lowers blood pressure

  • Improves skin health

  • Immunity building + lymphatic support

  • Temporary pain relief

  • Reduces muscle tension

  • Cardiovascular + circulatory health

What to know when coming in for a sauna session: 

All you need to bring is yourself! Towels, water and anything else you might need is provided by us. This is a private room for your use only. The sauna is cleaned after each use, and deep cleaned weekly. We do not have shower facilities, but provide cold towels.

*Packages are available for regular sauna users with a 15% discount with 4 or more sessions purchased.  

45 minute sessions are available~

  • 45 minute sessions are available for those who have had a few 30 minute sessions to build up a tolerance.

  • No more than 50 minutes are allowed inside the infrared sauna.

“A hidden gem! Such a calmness upon walking in. I will 100% be going back for more treatments.”